Kick-start Soup Diet Recipe

So here we are, as what I had promised in my previous post, I am going to share you a Kick-start Soup diet Recipe which we got from a friend . I thought to share this healthy recipe because who knows someone out there is interested to try this. Hubby is enjoying it for lunch and dinner with a toast of whole meal bread.

Ingredients:
3 tomatoes
2 large cans of crushed tomatoes
2 cans of liquid stock (beef, chicken or vegetable)
2 cups of water
1 packet of vegetable or French onion dry soup powder
1 bunch spring onions
1 bunch of celery, including leaves
2 cups of green beans
3 green capsicums
1 kg carrots
2 stock cubes (chicken, beef or vegie)

Method:
In a saucepan boil all the ingredients. Reduce heat and simmer with stirring occasionally until the soup is thickened .Serve with toasted bread. .
If you want a smooth texture, you can blend the soup in a blender or stick mixer.

I hope you enjoy it!